Surprising Non-Vegan Vegetables: What to Know Before You Shop
Exploring which vegetables aren't truly vegan, why that's the case, and what to look out for in your plant-based journey. Get the facts you didn’t expect.
June 2025 Food Insights – Your Quick Guide to What We Covered
June was a busy month on Canton Cuisine To Go. We rolled out everything from surprising veggie facts to easy dinner hacks, and we kept the focus on practical, tasty advice you can use right away. Below is a fast‑track rundown of the stories that landed on the site, grouped by the main questions people asked.
What’s Really in Your Food? Veggie Myths, Gluten Checks & Vegan Surprises
First up, we tackled the hidden side of vegetables. The post Surprising Non‑Vegan Vegetables explained why some “plant‑only” produce may carry animal‑derived additives. It gave a quick checklist for shoppers who want a truly vegan basket.
Gluten‑worries weren’t left out. Do Home Fries Have Gluten? broke down the typical ingredients, showed where cross‑contamination can happen, and offered a simple recipe for guaranteed‑gluten‑free home fries.
Bananas also got a moment of fame (or infamy). In Why Can't Vegans Eat Bananas? we revealed how certain farming practices can introduce non‑vegan substances, and we suggested a few brands that stay clear of those tricks.
Breakfast, Lunch, Dinner – Fast, Healthy, and Foolproof
If you’re hunting for the ultimate morning start, our Ultimate Guide to the World's Best Healthy Breakfast compared global breakfast staples and highlighted the nutrients that truly kick‑start your day. The companion piece Healthiest Breakfast to Eat Every Day distilled that research into a handful of easy‑to‑prepare meals.
Mid‑day cravings while fasting? What Should I Eat When Hungry on a Fast? gave a list of low‑calorie, nutrient‑dense foods that won’t break your fast, plus tips for handling the inevitable “hangry” moments.
Dinner didn’t get left in the dark. Light Dinner Ideas shared quick, low‑effort plates that keep you satisfied without feeling heavy. For pasta lovers, we posted two guides: What Else Can I Add to My Pasta? and How Do Italians Eat So Much Pasta and Not Get Fat? Both offered practical add‑ins and portion tricks that let you love carbs without the guilt.
Slow‑cooker fans received a double dose. Is It Safe to Leave a Slow Cooker On When No One Is Home? answered the safety concerns with step‑by‑step checks, while Best Slow Cooker Recipes listed the top dishes you can toss in and forget about until dinner time.
We also answered a few niche questions that pop up in everyday conversation. Are Hot Dogs Gluten‑Free? walked you through label reading, and What Do Vegetarians Miss Most? highlighted the top cravings and offered solid substitutes so you don’t feel like something’s missing.
All these posts share a common goal: give you clear, actionable info without the fluff. Whether you’re a busy professional, a student on a budget, or just someone who enjoys a good food fact, the June archive has something you can try today. Bookmark the page, pick the article that matches your current kitchen puzzle, and start experimenting. Happy cooking!
Unhealthiest Healthy Foods: Hidden Dangers in Everyday Snacks
Explore the surprising truth behind so-called healthy foods. Discover how hidden sugars, processed ingredients, and misleading labels can sabotage your healthy eating.
What Do Vegetarians Miss Most? Real Foods, Cravings, and Top Substitutions
Discover the top foods vegetarians miss most, why cravings stick around, the science behind those urges, and tasty, creative substitutions that actually work.
Ultimate Guide to the World's Best Healthy Breakfast: What You Should Eat First Thing in the Morning
What actually tops the charts as the number one healthy breakfast around the globe? This article digs deep into what makes a breakfast truly healthy, the cultural staples that have stood the test of time, and why certain foods are constantly recommended by experts. Packed with facts, practical tips, and a look at real-world breakfast data, you'll discover not just which meal wins out—but how to make breakfast work wonders for your day.
Do Home Fries Have Gluten? Your Quick Guide to Gluten in This Tasty Side
Not sure if home fries are gluten free? This article breaks down what goes into home fries, when gluten might sneak in, and how to keep your breakfast safe for anyone avoiding gluten. Get tips for ordering out and making your own crispy, gluten free home fries at home. Find out what ingredients and cooking methods could be an issue. Keep your meal tasty without the worry.
Is It Safe to Leave a Slow Cooker On When No One Is Home?
A lot of people wonder if it's really safe to leave a slow cooker running while they're out. This article cuts through the myths and gets straight to the facts about slow cooker safety. You’ll get real-life advice, a closer look at the design of modern slow cookers, and easy tips for safer cooking. By the end, you'll know when it's fine to trust your slow cooker alone and when it's smarter to think twice. Let’s make sure dinner’s ready—and your kitchen stays safe.
What Should I Eat When Hungry on a Fast? Quick Lunch Ideas That Work
Struggling with hunger while fasting can mess with your focus and mood, especially when you have work, family, and kids running around. This article breaks down what you can safely eat during a fast, the best lunch ideas that won't break your fast, and how to handle cravings without ruining your progress. You'll find practical tips, food options, and surprising facts from real people who deal with fasting every day. Just because you're fasting doesn't mean you have to feel miserable or hangry.
How Do Italians Eat So Much Pasta and Not Get Fat?
Wondering why Italians can load up on pasta without worrying about their waistlines? This article unpacks the habits, portion tricks, and lifestyle quirks that keep Italians fit while enjoying plates of pasta. We’ll look at what’s really on their tables, how they build balanced meals, and the smart ways they work pasta into daily life. Find out how you can use these Italian secrets in your own kitchen. Get practical tips that make carb-loving and healthy living totally possible.
What Else Can I Add to My Pasta? Easy Pasta Add-Ins That Change Everything
Stuck in a pasta rut with just sauce and noodles? This article breaks down the best extra ingredients to toss into your pasta, from roasted veggies to crunchy toppings and bold dairy like feta and ricotta. Discover tips for bringing more flavor and texture to weeknight pasta dinners—without any fancy techniques or hard-to-find ingredients. It's all about using simple things you probably already have in the kitchen. Step-by-step advice will help you mix things up, experiment with confidence, and never eat boring pasta again.
Healthiest Breakfast to Eat Every Day: What Actually Works?
Everyone has an opinion about what breakfast should look like, but science and nutrition both back up a few core winners. This article breaks down what goes into the healthiest daily breakfast, helps you pick the right foods, and shows how to make it work for busy mornings. You'll pick up quick tips, learn common breakfast mistakes, and find realistic recipes that boost both energy and health. We’ll cut through the noise and get to the real facts about breakfast. By the end, making smart choices in the morning should feel easy.
Light Dinner Ideas: What to Eat for Dinner When You Want to Keep It Easy
Ever feel stumped about what to eat for dinner that won’t leave you feeling heavy or sluggish? This article breaks down light and easy dinner options that taste great and won’t weigh you down. Get practical tips for building satisfying meals without overdoing it. Learn how to combine simple ingredients for fast prep and easy cleanup. Perfect for busy nights when you still want something nourishing and tasty.
Are Hot Dogs Gluten-Free? What You Need to Know
Hot dogs might seem simple, but if you’re eating gluten-free, there’s a catch. This article covers whether hot dogs are actually gluten-free, what to look out for on ingredient labels, and how to find safe options. You'll learn which brands to trust and how to steer clear of hidden gluten. There are tips for eating hot dogs at barbecues or ball games too. Before you load up your next bun, get the details here.