Tag: meat alternatives

Discover the top foods vegetarians miss most, why cravings stick around, the science behind those urges, and tasty, creative substitutions that actually work.

Looking to eat less meat or try a vegan diet? You'll need to know what vegans use as meat replacements. Common swaps include beans, tofu, and tempeh, each bringing a unique taste and texture to dishes. Find out how these options stack up in terms of flavor and nutritional value. Whether you crave a juicy burger or hearty stew, there’s a plant-based substitute out there for you.