Canton Cuisine To Go - Page 3

Is 200 carbs a day too much? It depends on your activity level and food choices. Whole food carbs can be part of a healthy diet-even at 200g. Here's how to tell if it works for you.

A gluten face shows up as puffiness, redness, or swelling-especially around the eyes and cheeks-after eating gluten. If your skin reacts this way, cutting out gluten may help. Here's how to tell if it's gluten-and what to eat instead.

Potato chips are the most eaten junk food worldwide, consumed in billions of kilograms each year. Their salty crunch, emotional comfort, and global availability make them unbeatable-even over pizza and candy.

Haggis is the least popular food in the world - but that doesn't mean it's bad. Learn why people avoid it, what actually makes food unpopular, and how to use global flavors in easy dinners without the shock.

Tiramisu stands as the greatest dessert of all time due to its perfect balance of coffee, cream, and cocoa. Simple ingredients, layered with care, it’s rich yet light, timeless yet modern. No other dessert offers this depth of flavor and emotion.

Discover the science-backed comfort foods for stress that calm your nervous system, stabilize your mood, and help you feel grounded-without guilt or sugar crashes. Simple recipes included.

Enslaved people made dessert from scraps-sweet potatoes, molasses, wild berries-turning survival into sweetness. These recipes carried African roots, hidden in plain sight, and became the foundation of soul food.

Air frying gives you crispy chicken fast, while baking delivers richer flavor and handles whole birds. Learn which method wins for speed, texture, and convenience-plus how to use both for perfect results every time.

American comfort food isn't one dish - it's mac and cheese, chicken and dumplings, meatloaf, chili, and grilled cheese. These meals carry memories, not just calories. Learn the stories behind the classics that still warm homes today.

Cowboys ate simple, long-lasting desserts like doughboys, prune pudding, and cornmeal cakes made from flour, molasses, and dried fruit. No ovens, no sugar-just fire and necessity.

Gordon Ramsay doesn’t add oil to pasta water to prevent sticking-that’s a myth. Learn the real science behind cooking perfect pasta and why skipping oil makes your sauce cling better.

Learn the five essential rules for a healthy vegan diet: protein sources, B12 supplementation, colorful whole foods, omega-3s from algae, and avoiding processed junk. Practical, science-backed advice for thriving on plants.